NHS CPFT Cambridgeshire and Peterborough Talking Therapies

What to expect

This service provides help to people aged 17 and over who are experiencing common mental health problems such as depression and anxiety disorders, including:

• generalised anxiety disorder (GAD);
• social anxiety;
• post-traumatic stress disorder (PTSD);
• health anxiety;
• panic;
• phobias;
• obsessive compulsive disorder (OCD).

You do not need a diagnosis to access the service and there is no upper age limit for people accessing our service.   Sessions can vary from around 35 minutes to 1 hour, which will depend on the type of treatment that is offered. The total number of sessions will depend on your needs, however this is a short term therapy service – longer term therapy is not offered. Find out more about what is on offer on the website.