‘I am getting huge benefits from the breathing exercises. I am sleeping better and am a lot less anxious. Thank you, thank you!’
Lucy is a member of Yoga Alliance Professionals. She completed training with the Wellbeing Warehouse in Newmarket in 2019 and is a qualified yoga teacher. Lucy is also a certified YogaBody Breathing coach. As one of the co-founders of Cognitive Sports Therapy, Lucy has also completed Mental Health Training with Dr Claire Gillvray.
What to expect?
Lucy teaches both online and in person. For online classes you will receive an email on booking which contains a Zoom link for the class. Her in-person classes are outside in Waterbeach and at FRESH. in Ely.
If you have any queries, Lucy is always happy to be contacted by email.
Lucy’s class costs are on her website, you can book here. She offers:
This video will give you a taster of a class with Lucy. This session is suitable for all levels, you’ll move through some stretches to help bring space and length into the body. Perfect for recovery, rest days or just anytime you feel like moving your body. You’ll need a strap, resistance band or similar.: