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‘Thanks so much for the session… the team have been talking about and they have also been sharing lots since then which has been great. In particular their own methods for being mindful and looking after themselves, such as writing journals, routines etc’
What to expect?
Following an assessment, Claire will make a plan to work around you. You can find out more details here.
Cognitive Sports Therapy offer:
Contact CST directly for fees.
© H.A.Y. 2022. The H.A.Y. team are part of Cambridgeshire & Peterborough NHS Foundation Trust.